Om Nahmaha Shivaya

I Bow to the Divine Within

"Live in the Eternal.
Be Honest.
Be Sincere.
Be Truthful.
Be Alert.
Be Diligent.
Be Vigilant.
Be Bold.
Be of Good Character.
Success and Glory
will be Yours!"
Sri Swami Sivananda

Student Comments...

Hi Denise!

My mom and I go to your yoga class at LA Fitness on Monday nights. We're usually in the front row. I just wanted to tell you that we both feel so good because of your classes. We feel like our immune systems have become so much stronger, which is really impressive for mom, hers used to be really susceptable to every little thing. We love your class so, so much, and I plan on coming to more of your classes very soon. We both especially like how each class is a little different, and so challenging. I totally feel my body changing physically. I love it.

Thanks for being awesome!

 

    

Monday 4:15pm

   Teen Boot Camp

Boot Camp Style Indoor & Outdoor conditioning

training for the teen athletes

Soleil Yoga

(Cardiff Fit Gym & Studio)

$10 drop-in~$40 book of 5

 

Monday 5:30pm  

 Vinyasa Yoga

                                            ~all levels~

Soleil Yoga

Tuesday 6pm

  Yoga on the Sand 

Swami's Beach

starts June 5, 2012  

                                             ~all levels~

$10 drop-in ~ $40 book of 5


Thursday 5:30pm

                            Vinyasa Yoga

 ~all levels~   

Soleil Yoga

                                  

          
Friday 6pm
  Vinyasa Yoga
~level 2-3~
Paul Ecke YMCA~Encinitas

 

 

 

Call me for your personalized yoga or fitness session. I welcome all levels and all ages. I am available and enjoy coming out for special groups or events. Thank you again for allowing me to touch your lives.

I am truely blessed!